Weekly pieces of healing, encouragment, perspective shifts and peace here.
A morning ritual for the ridiculously busy
In 15 minutes per morning you will receive tools for your mindset,movement & mediation practice, to start your day with peace, focus & energy
From the time we’re born until the day we die, our hormones are constantly at work, influencing everything from our moods to our eating habits. [...]
After all, we spend 1/3 of our lives at work so clearly, work relationships can impact on our lives! some are beneficial, like that work [...]
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